Winter Medicine Cabinet Essentials: How to Prepare for Cold & Flu Season
As the temperature drops and the winter season sets in, it brings along with it the dreaded cold and flu season. The cold and flu viruses are highly contagious and…
As the temperature drops and the winter season sets in, it brings along with it the dreaded cold and flu season. The cold and flu viruses are highly contagious and…
In our fast-paced world, it's essential to have a sharp mind and a strong memory. Whether you're a student preparing for exams, a professional looking to excel in your career,…
Arthritis is a chronic condition that affects millions of people worldwide. It leads to joint pain, stiffness, and inflammation, making it difficult for individuals to carry out their daily activities.…
Cervical spondylosis is a common condition that affects the cervical spine or the neck region. It is characterised by degenerative changes in the bones, discs, and joints of the neck, …
Arthritis is a common condition that affects millions of people around the world. It is characterized by joint pain, stiffness, and inflammation, which can significantly impact a person's quality of…
Let us all answer a question here: “Are you breathing the right way?” If the answer is no, or if that made you focus on your breathing difficulties, it’s time…
With changing lifestyles and sedentary habits, we’ve depended on heavy unhealthy food on an almost daily basis forgetting the “Satvik” purpose that a meal serves. Thus welcoming a host of…
With rising stress, pollution level, and other complexities, it has become challenging to conceive a child. Women of reproductive age who are biologically unable to conceive a child or unable…
We’ve been living in a world where most of the time is spent sitting, especially in front of our computer screens and workspaces. With time the movement is reduced and…
We are living a life where advancement in technology and modern facilities/ equipment has made our lives easy and hassle-free. However, it came with making us comfortable in thr sedentary…